A. LUNCHEON MEATS Product # Description 1. W05772R Bologna, slice 2. WA28360R Bratwurst, grilled 3. WA25990R Ham, deli sliced 4. WA26763R Roast Beef, deli sliced 5. WA35427R Soy Steak 6. WA17482R Tofu, raw 7. WA21278R Turkey, 4½" (11 cm) dia. slice 8. WA25993R Turkey, deli sliced 9. W07144R Hot Dog, single link 10. WA29644R Hot Dog & Bun, sliced bun and single link B. NUTS & SEEDS Product # Description 3. WA04170R Peanuts, 10 whole 4. WA22098R Peanut Butter 5. W06649R Peanut Butter 6. WA24144R Pecans, halves, ¼ cup (60 ml) 7. WA24180R Sunflower Kernels, ¼ cup (60 ml) 8. WA32812R Walnuts Portion Size 1 oz. (30 g) E 3 oz. (85 g) 2 oz. (60 g) 2 oz. (60 g) 3 oz. (85 g) 1 oz. (30 g) 1 oz. (30 g) E 2 oz. (60 g) 1.5 oz. (40 g) ▲ Bun 53/8" x 1¾", hot dog 1½ oz. (40 g) Sh. wt. 0.19 lbs. 0.31 lbs. 0.38 lbs. 9. 0.31 lbs. 0.19 lbs. 10. 0.25 lbs. 0.19 lbs. 0.31 lbs. 0.19 lbs. 4. 0.94 lbs. Portion Size 1. WA23605R Almonds, approx. 23 nuts, ¼ cup (60 ml) 1 oz. (30 g) 2. WA28361R Cashews 1 oz. (30 g) 8.5 oz. (238 g) E 2 tbsp. (30 ml) ▲ 1 tbsp. (15 ml) E 1 oz. (30 g) 1 oz. (30 g) 1 oz. (28 g) Sh. wt. 0.19 lbs. 0.25 lbs. 0.25 lbs. 0.25 lbs. 0.13 lbs. 0.25 lbs. 0.25 lbs. 0.25 lbs. Nuts and Seeds Kit Includes the following replicas: 1 oz. almonds, 1 oz. cashews, 10 whole peanuts (8½ oz.), 1 oz. pecans halves, 1 oz. sunflower kernels, and 1 oz. walnuts. Sh. wt. 1.50 lbs. WA33063R C. VEGETABLES Product # Description 1. WA18150R Beans, Baked 2. WA18279R Beans, Baked 3. WA29832R Beans, Black, canned 4. WA18315R Beans, Kidney, cooked 5. WA35428R Beans, Northern 6. WA18147R Beans, Red 7. WA00863R Beans, Refried 8. WA28362R Chick Peas (Garbanzo Beans) 9. WA32294R Lentils, cooked 10. WA20489R Peas, Black-Eyed SYMBOL KEY: s Symbolizes a portion equivalent to: • ½ cup vegetable/fruit • 1 oz. grain C Child appropriate portion Dinnerware not included. Portion Size 1/3 cup (80 ml) E 2/3 cup (160 ml) 2.8 oz. (80 g) 1/3 cup (80 ml) ½ cup (120 ml) E 1/3 cup (80 ml) ½ cup (120 ml) E ½ cup (120 ml) ½ cup (120 g) ½ cup (120 ml) ½ cup (120 ml) Sh. wt. 0.31 lbs. 0.38 lbs. 0.31 lbs. 0.31 lbs. 0.19 lbs. 0.38 lbs. 0.31 lbs. 0.38 lbs. 0.38 lbs. 0.25 lbs. Protein-rich vegetables C 9. B 1. 2. 3. 2. 3. 6. Proteins A 8. 7. Food Replicas & Storage 1. 5. 4. 5. 6. 8. 7. 2. 5. 6. 8. 7. 4. 1. • 3 oz. protein • 1 cup dairy E Portion size appropriate for 1 carbohydrate exchange from the American Diabetes Association Exchange List 3. 10. 13
